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ally1,s BS levels

was naughty tonight, was lazy and couldn,t be bothered to cook, so went and bought 3 rolls
tea 5.8 and 9.1
 
Breakfast time much lower Ally.. Thats good to see...did you do anything different?
 
tea 6.3 and 10
my own fault as i had two cheese on toast
 
tea 6.3 and 10
my own fault as i had two cheese on toast

In the circumstances understandable. Try not to let your diet slip too much as you've worked so hard to make improvements. And your health matters x
 
lunch 6.2 and 9
was naughty and had a mini mars bar
 
Not bad though results though Ally for a bit of naughtiness!! And at least it was a mini not a kingsize!
 
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