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almond flour
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<blockquote data-quote="Drfarxan" data-source="post: 2481995" data-attributes="member: 540072"><p>Does anyone use it? my wife made me flat breads using almond flour with meat and kidneys on the side last night, feel in love with the almond flat bread. You have to use like one table spoon of wheat flour for the bread to stick(if anyone has another sugestion for this ill be gratefull i would like to avoid wheat flour completely <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /> ) which is 6 -8 gr of carbs. A half a cup almond flour is 12 gr of total carbs and like 4 gr of net carbs. You get two flat breads from this and it tastes great especially if you add butter.</p><p></p><p></p><p>SO...... who else uses almond flour for bread or something else? does it raise your blood sugar? how and in what do you use it?</p></blockquote><p></p>
[QUOTE="Drfarxan, post: 2481995, member: 540072"] Does anyone use it? my wife made me flat breads using almond flour with meat and kidneys on the side last night, feel in love with the almond flat bread. You have to use like one table spoon of wheat flour for the bread to stick(if anyone has another sugestion for this ill be gratefull i would like to avoid wheat flour completely :D ) which is 6 -8 gr of carbs. A half a cup almond flour is 12 gr of total carbs and like 4 gr of net carbs. You get two flat breads from this and it tastes great especially if you add butter. SO...... who else uses almond flour for bread or something else? does it raise your blood sugar? how and in what do you use it? [/QUOTE]
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