S smudgee Member Messages 7 Oct 28, 2012 #1 Just read an article mentioning that 60g of almonds per day can lower blood sugar levels by 9%
S smudgee Member Messages 7 Oct 28, 2012 #3 It was an article in the newspaper stating eight foods everyone over the age of forty should eat and why. Sorry no link.
It was an article in the newspaper stating eight foods everyone over the age of forty should eat and why. Sorry no link.
F Fraddycat Well-Known Member Messages 709 Location Bedfordshire Oct 28, 2012 #4 I saw that too, here you go http://www.dailymail.co.uk/health/artic ... -club.html
9 95FEB Member Messages 12 Oct 28, 2012 #5 wow! that's really good has it medicaly been proven or something??
C catherinecherub Guest Oct 28, 2012 #7 The author of the piece in the Daily Fail is Ian Marber, also known as the Food Doctor. http://www.thefooddoctor.com/Our-Aim-Aabout/ Here are his ten principles for healthy eating. http://www.eatbetterforever.info/ He used to be on a morning TV programme and helped people to lose weight.
The author of the piece in the Daily Fail is Ian Marber, also known as the Food Doctor. http://www.thefooddoctor.com/Our-Aim-Aabout/ Here are his ten principles for healthy eating. http://www.eatbetterforever.info/ He used to be on a morning TV programme and helped people to lose weight.
IanD Well-Known Member Messages 2,429 Location Peterchurch, Hereford Type of diabetes Type 2 Treatment type Tablets (oral) Dislikes Carbohydrates Oct 28, 2012 #8 Almonds are a major part of my diet, mostly as as a basis for porridge & cake-bread.