Almost there !

[montrealer07]

After five days of testing and medication and eating right I`ve dropped from 29.3 to 10.3 and now stage two of keeping my readings at my target ranges. I`m on coumadin so I`m aware of the pitfalls of not keeping up with targets. I have blood test every three months with my Doctor

I can`t believe how much better I feel and my energy level has risen...............not sure if it`s a mental or physical thingy..........

 

[WeeFergus]

Well done - that is quite a drop and especially in one week. What is your new target? When you say eating right are you reducing the carbs?

 

[urbanracer]

After five days of testing and medication and eating right I`ve dropped from 29.3 to 10.3 and now stage two of keeping my readings at my target ranges. I`m on coumadin so I`m aware of the pitfalls of not keeping up with targets. I have blood test every three months with my Doctor

I can`t believe how much better I feel and my energy level has risen...............not sure if it`s a mental or physical thingy..........

Well done Montrealer07! Now you've 'ONLY' gotta keep it there.