Type 2 Alpro Coconut milk

Hi all,

I started drinking this milk, in the hope that it would help replace lost electrolytes from low carb diet. Someone kindly recommended that to me.

Now, i realises that perhaps the coconut milk I should be having is the stuff you find in tins and not in the fridge in shops.

Does anyone know if this will help me? Or am I wasting my time?

I initially found the taste a bit weird but have grown to enjoy it. Then I realised it has rice in! Hasn’t affected my bg readings tho

Any help would be great

xfieldok said:

The unsweetened version doesn't have rice.

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I’ve only found one version of this product thus far. Is it alpro the one you refer to?

Edit: I’ve found it. Thank you I will try and find some way to buy it! I hope it is doing some good!