Type 2 Alpro Coconut milk

[Buzzer81]

Hi all,

I started drinking this milk, in the hope that it would help replace lost electrolytes from low carb diet. Someone kindly recommended that to me.

Now, i realises that perhaps the coconut milk I should be having is the stuff you find in tins and not in the fridge in shops.

Does anyone know if this will help me? Or am I wasting my time?

I initially found the taste a bit weird but have grown to enjoy it. Then I realised it has rice in! Hasn’t affected my bg readings tho

Any help would be great

 

[xfieldok]

The unsweetened version doesn't have rice.

 

[Buzzer81]

The unsweetened version doesn't have rice.

I’ve only found one version of this product thus far. Is it alpro the one you refer to?

Edit: I’ve found it. Thank you I will try and find some way to buy it! I hope it is doing some good!

 

[xfieldok]

Yes. Pick an online supermarket, search for alpro coconut. All the varieties they stock will come up. You can then check ingredients and nutrition.