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Message: <blockquote data-quote="Wannabexfattie" data-source="post: 1137216" data-attributes="member: 277760"><p>Hello I was diagnosed with predicates in February with a hba1c level of 45mm. In 11 weeks have lost 2 stone 7 pounds. still a lot more to lose, but going in the right direction. Have been using exercise bike lots and replaced white bread, pasta and rice with wholemeal varieties. Due to have follow up blood test next week but finding it really hard to cut out wholegrain/wholemeal bread completely - anyone know if there is such a thing as low carb bread or is this impossible?</p></blockquote><p></p>

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