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Alternative to sugar
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<blockquote data-quote="hanadr" data-source="post: 351194" data-attributes="member: 8110"><p>ewelina</p><p> Fructose is thought to be very harmful. There's a lot of evidence against it. Yes it does have a good taste, but I no longer use it. It doesn't follow the same metabolic pathways as glucose, so it doesn't raise blood glucose, but it's bad points are many. Just Google them</p><p> I have bought some fairly pure Stevia [the sweet taste in Truvia] on-line. The amounts used are TINY, so even if it's pricey, it's good value.</p></blockquote><p></p>
[QUOTE="hanadr, post: 351194, member: 8110"] ewelina Fructose is thought to be very harmful. There's a lot of evidence against it. Yes it does have a good taste, but I no longer use it. It doesn't follow the same metabolic pathways as glucose, so it doesn't raise blood glucose, but it's bad points are many. Just Google them I have bought some fairly pure Stevia [the sweet taste in Truvia] on-line. The amounts used are TINY, so even if it's pricey, it's good value. [/QUOTE]
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