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Alternatives to dairy
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<blockquote data-quote="byatt" data-source="post: 90871" data-attributes="member: 21167"><p>I have been taking control of my diabtetes since May of this year. I was diagnosed about 5 years ago and various life events have prevented me dealing with this in a sensible manner.</p><p></p><p>I have through trial and error, and through this wonderful site, been able to pin point certain foods that cause me problems. Now I discover, that I cannot tolerate dairy products. Which is a huge disappointment as I'm beginning to think I have very little options left to enjoy food!</p><p></p><p>A small amount of skimmed milk seems OK, but I have changed to soya which I DO like, but what about alternatives for cheese and desserts? Are there any and are they low in sugars?</p></blockquote><p></p>
[QUOTE="byatt, post: 90871, member: 21167"] I have been taking control of my diabtetes since May of this year. I was diagnosed about 5 years ago and various life events have prevented me dealing with this in a sensible manner. I have through trial and error, and through this wonderful site, been able to pin point certain foods that cause me problems. Now I discover, that I cannot tolerate dairy products. Which is a huge disappointment as I'm beginning to think I have very little options left to enjoy food! A small amount of skimmed milk seems OK, but I have changed to soya which I DO like, but what about alternatives for cheese and desserts? Are there any and are they low in sugars? [/QUOTE]
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