That radio program must be over 1year old.
It's interesting that it appears to acknowledge that different people react to Carbs in different ways. But for Type 2 diabetics it is simple - we don't tolerate carbs well, so they are the food type that we need to restrict. We don't all get overweight because of gluttony or lack of discipline - it is just they way our bodies work when fed on the 'standard diet'!
A year old but as I said in my title "Always a pleasure to listen to" and I think a great intro for those newly diagnosed with Pre Diabetes or Type 2 Diabetes.