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<blockquote data-quote="jack412" data-source="post: 686873" data-attributes="member: 97664"><p>A lot here know what you are going though, it's the worst feeling</p><p>you can eat anything except carb, you thought I was joking when I posted this <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>"the first 2-3 days are going to suck bad, then day 3, like magic you don't feel hungry <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p>when craving you need to eat celery and peanut butter, eggs, I ate coconut oil off of a spoon. eat butter, anything except carb to get you through the starvation feeling of the first couple of days</p><p>drink lots of water and extra salt"</p><p><a href="http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm" target="_blank">http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm</a></p><p></p><p></p><p>I was saving this till later, but you may need it now</p><p><a href="http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm" target="_blank">http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm</a></p></blockquote><p></p>
[QUOTE="jack412, post: 686873, member: 97664"] A lot here know what you are going though, it's the worst feeling you can eat anything except carb, you thought I was joking when I posted this :) :) "the first 2-3 days are going to suck bad, then day 3, like magic you don't feel hungry :) when craving you need to eat celery and peanut butter, eggs, I ate coconut oil off of a spoon. eat butter, anything except carb to get you through the starvation feeling of the first couple of days drink lots of water and extra salt" [url]http://lowcarbdiets.about.com/od/lowcarb101/a/firstweek.htm[/url] I was saving this till later, but you may need it now [url]http://lowcarbdiets.about.com/od/lowcarbliving/a/Food-Cravings.htm[/url] [/QUOTE]
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