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Diabetes Discussion
Newly Diagnosed
Am I expecting too much too soon (BG levels)?
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<blockquote data-quote="Bluetit1802" data-source="post: 1692613" data-attributes="member: 94045"><p>I notice your yogurt was 0% fat. The Fage Total full fat has a lot less carbs and is tastier.</p><p></p><p>Mornings can be difficult when we have a lot on insulin resistance (which most of us have when first diagnosed) because our own insulin can't cope with the amount of glucose our livers enjoy dumping on us. Personally I have no carbs until lunch time. As the day progresses our livers tend to stop dumping glucose, so carbs become a bit easier to cope with. Perhaps try a coffee with cream, or a couple of boiled eggs, or eggs cooked any which way, or some cheese or cold meats. See if that helps.</p></blockquote><p></p>
[QUOTE="Bluetit1802, post: 1692613, member: 94045"] I notice your yogurt was 0% fat. The Fage Total full fat has a lot less carbs and is tastier. Mornings can be difficult when we have a lot on insulin resistance (which most of us have when first diagnosed) because our own insulin can't cope with the amount of glucose our livers enjoy dumping on us. Personally I have no carbs until lunch time. As the day progresses our livers tend to stop dumping glucose, so carbs become a bit easier to cope with. Perhaps try a coffee with cream, or a couple of boiled eggs, or eggs cooked any which way, or some cheese or cold meats. See if that helps. [/QUOTE]
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