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<blockquote data-quote="Freema" data-source="post: 1248026" data-attributes="member: 329519"><p>you could allways have at packet of nuts with you in your pocket they are good when feeling hungry .. and some sugarfree gum in small amounts like 10-20 small peices pro day... if you bring that with you the chances of eating what is not good for you are smaller</p></blockquote><p></p>
[QUOTE="Freema, post: 1248026, member: 329519"] you could allways have at packet of nuts with you in your pocket they are good when feeling hungry .. and some sugarfree gum in small amounts like 10-20 small peices pro day... if you bring that with you the chances of eating what is not good for you are smaller [/QUOTE]
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