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<blockquote data-quote="Hayley78" data-source="post: 2357803" data-attributes="member: 101165"><p>Hi Melanie.</p><p></p><p>Its a difficult one. I'm not good with diet, or others' diets lol, but I'll have a go. and I don't mind if you skip the social niceties lol.</p><p></p><p>I want to mention some foods you may not have thought of, or you may have but no good for you. but could give you an idea. So, here are a few......</p><p></p><p>vegetables,</p><p>eggs,</p><p>tofu</p><p>olives,</p><p>avocados (these provide good fats which can help lower cholesterol levels)</p><p>sirloin </p><p>chicken breast</p><p>pork</p><p>apples, strawberries, blueberries, bananas</p><p>Greek yogurt, plain</p><p></p><p>just a few suggestions. have you looked at any vegetarian foods? x</p></blockquote><p></p>
[QUOTE="Hayley78, post: 2357803, member: 101165"] Hi Melanie. Its a difficult one. I'm not good with diet, or others' diets lol, but I'll have a go. and I don't mind if you skip the social niceties lol. I want to mention some foods you may not have thought of, or you may have but no good for you. but could give you an idea. So, here are a few...... vegetables, eggs, tofu olives, avocados (these provide good fats which can help lower cholesterol levels) sirloin chicken breast pork apples, strawberries, blueberries, bananas Greek yogurt, plain just a few suggestions. have you looked at any vegetarian foods? x [/QUOTE]
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