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Diabetes Management
Blood Glucose Monitoring
Am I managing this right?
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<blockquote data-quote="Resurgam" data-source="post: 1603275" data-attributes="member: 355878"><p>You might just be reacting to the carbs rather than the exercise - I can't eat high carb foods at all and keep my BG steady - so breakfast is a few lightweight carb foods and protein and fat - once I get the metabolism running along nicely I can go on all day, but revving it up with carbs means that I nose dive onto the bed once they are burnt off.</p><p>It was always put to me that I ought to be eating cereals for breakfast - 'for energy' - by people who needed to sit down and eat their sandwiches and Mars Bar half way up the slope, when I was just getting into my stride. </p><p>When I used to go out crewing on yachts there was always the joke about tossing me a chunk of raw meat before starting out so I didn't chew bits off anyone. That was back before beef was thought dangerous.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 1603275, member: 355878"] You might just be reacting to the carbs rather than the exercise - I can't eat high carb foods at all and keep my BG steady - so breakfast is a few lightweight carb foods and protein and fat - once I get the metabolism running along nicely I can go on all day, but revving it up with carbs means that I nose dive onto the bed once they are burnt off. It was always put to me that I ought to be eating cereals for breakfast - 'for energy' - by people who needed to sit down and eat their sandwiches and Mars Bar half way up the slope, when I was just getting into my stride. When I used to go out crewing on yachts there was always the joke about tossing me a chunk of raw meat before starting out so I didn't chew bits off anyone. That was back before beef was thought dangerous. [/QUOTE]
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