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Diabetes Management
Blood Glucose Monitoring
Am I managing this right?
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<blockquote data-quote="Sunderlandafclad" data-source="post: 1604083" data-attributes="member: 427842"><p>I generally test about an hour and a half before swimming session after an hour or two after breakfast, then have a snack about 45mins before swimming of say. Usually something like a Grapefruit, a sandwich or a couple of mini pork pies etc then test again about 20 mins before I start swimming and generally around 8-9mmol at that point. </p><p></p><p>Then do my swimming session which is not massively energetic but a little gentle stroll in the pool if you know what I mean but generally do 32 lengths/800metres in around 25-28mins then do another test about 5-10mins of swim.</p><p></p><p>I do this exercise two to three times a week, only been on the current (my 4th after probs with others) meds a week or two.</p></blockquote><p></p>
[QUOTE="Sunderlandafclad, post: 1604083, member: 427842"] I generally test about an hour and a half before swimming session after an hour or two after breakfast, then have a snack about 45mins before swimming of say. Usually something like a Grapefruit, a sandwich or a couple of mini pork pies etc then test again about 20 mins before I start swimming and generally around 8-9mmol at that point. Then do my swimming session which is not massively energetic but a little gentle stroll in the pool if you know what I mean but generally do 32 lengths/800metres in around 25-28mins then do another test about 5-10mins of swim. I do this exercise two to three times a week, only been on the current (my 4th after probs with others) meds a week or two. [/QUOTE]
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