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Prediabetes
Am I permanent diabetic now?
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<blockquote data-quote="Veryanxious" data-source="post: 1929299" data-attributes="member: 495980"><p>I want to believe that I am not diabetic. But fasting sugar of 103 is high. I have never had it above 90 before. I also feel thirsty and dry mouth after having carb loaded meal. Also fasting of 103 and a1c of 5.1 doesn't add up. </p><p>Can you suggest apart from low carb meal what more I can do?</p><p>I am thinking to take belowsteps and will follow more strictly now-</p><p>1. I used to exercise 1 hour a day. I will increase now to 2 hours.</p><p>2. Fast out complete one day a week.</p><p>3. Have two meals a day(16:8 intermittent fasting).</p><p></p><p>I am just paranoid of diabetes. I have seen complications of it in family and really scared of it.</p></blockquote><p></p>
[QUOTE="Veryanxious, post: 1929299, member: 495980"] I want to believe that I am not diabetic. But fasting sugar of 103 is high. I have never had it above 90 before. I also feel thirsty and dry mouth after having carb loaded meal. Also fasting of 103 and a1c of 5.1 doesn't add up. Can you suggest apart from low carb meal what more I can do? I am thinking to take belowsteps and will follow more strictly now- 1. I used to exercise 1 hour a day. I will increase now to 2 hours. 2. Fast out complete one day a week. 3. Have two meals a day(16:8 intermittent fasting). I am just paranoid of diabetes. I have seen complications of it in family and really scared of it. [/QUOTE]
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