creative
Well-Known Member
- Messages
- 70
- Location
- Crete, Greece
Hello folks,
Diagnosed T2 two weeks ago BG of 16.7 , now down to 7.6. Ok I had some spikes when I experimented with different foods but my morning levels are coming down fast,..... maybe too fast?
My typical daily food intake is Greek yogurt b/fast, apple/walnuts snack, small cheese salad(feta) lunch, chicken salad dinner, zero sugar jelly and yogurt supper, and maybe 4 cups of coffee low fat milk and no sugar.
Meds Simvastatin 25mg am and pm, Eucreas 40mg pm.
Exercise..walking 2 to 3 miles a day.
BP 105/70 never above 120.
My Dr said if I was still above 10 mmo/l after two weeks to double the Simvastatin.
I am happy with my routines but the side effects of reducing are really beginning to bug me.
Allan
PS How do I put my meds etc at the bottom of my post? (58 yr old computor illiterate)
Diagnosed T2 two weeks ago BG of 16.7 , now down to 7.6. Ok I had some spikes when I experimented with different foods but my morning levels are coming down fast,..... maybe too fast?
My typical daily food intake is Greek yogurt b/fast, apple/walnuts snack, small cheese salad(feta) lunch, chicken salad dinner, zero sugar jelly and yogurt supper, and maybe 4 cups of coffee low fat milk and no sugar.
Meds Simvastatin 25mg am and pm, Eucreas 40mg pm.
Exercise..walking 2 to 3 miles a day.
BP 105/70 never above 120.
My Dr said if I was still above 10 mmo/l after two weeks to double the Simvastatin.
I am happy with my routines but the side effects of reducing are really beginning to bug me.
Allan
PS How do I put my meds etc at the bottom of my post? (58 yr old computor illiterate)