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Type 2 Diabetes
Am I still diabetic?
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<blockquote data-quote="SunnyExpat" data-source="post: 1182866" data-attributes="member: 200461"><p>I got mine from junk food, and too much of it, but then again I ate about that a day. (Well maybe on a bad day, but if a bbq is a bad day......)</p><p>And when I stopped eating that, and lost a quarter of my body mass, I lost the diabetes with it.</p><p></p><p>So, I have no problem facing the fact I ate my way to diabetes, as that meant I could take the steps required to resolve it.</p><p></p><p>Mediterranean diet now, healthy non saturated fats, exercise, and fresh food.</p><p></p><p>So even if may not help the 20% who aren't obese, perhaps it can help the other 80%, and 4 out of 5 is a good enough starting point for me.</p></blockquote><p></p>
[QUOTE="SunnyExpat, post: 1182866, member: 200461"] I got mine from junk food, and too much of it, but then again I ate about that a day. (Well maybe on a bad day, but if a bbq is a bad day......) And when I stopped eating that, and lost a quarter of my body mass, I lost the diabetes with it. So, I have no problem facing the fact I ate my way to diabetes, as that meant I could take the steps required to resolve it. Mediterranean diet now, healthy non saturated fats, exercise, and fresh food. So even if may not help the 20% who aren't obese, perhaps it can help the other 80%, and 4 out of 5 is a good enough starting point for me. [/QUOTE]
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