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<blockquote data-quote="Mal37" data-source="post: 1481842" data-attributes="member: 370848"><p>Hi everyone.</p><p>I haven't posted on here for a while as I've been trying a 'reverse your diabetes' site and trying to eat loads of fat, and less protein.</p><p>It has been a disaster!!!</p><p>I've put on 10 lbs ... even though my blood glucose readings haven't risen too much ... I'd say from about 6.3 following a meal to about 7.6 - 7.9 ish</p><p>My tummy is feeling thicker and I'm unhappy.</p><p>I think I should give up with the fat diet and go back to my more sensible vegetables, omelettes, raspberries, blueberries type of thing.</p><p>I don't touch red meat ... but do have chicken and fish quite often ... mostly vegetarian dishes though.</p><p>Has anyone else found difficulties with the high fat diet?</p></blockquote><p></p>
[QUOTE="Mal37, post: 1481842, member: 370848"] Hi everyone. I haven't posted on here for a while as I've been trying a 'reverse your diabetes' site and trying to eat loads of fat, and less protein. It has been a disaster!!! I've put on 10 lbs ... even though my blood glucose readings haven't risen too much ... I'd say from about 6.3 following a meal to about 7.6 - 7.9 ish My tummy is feeling thicker and I'm unhappy. I think I should give up with the fat diet and go back to my more sensible vegetables, omelettes, raspberries, blueberries type of thing. I don't touch red meat ... but do have chicken and fish quite often ... mostly vegetarian dishes though. Has anyone else found difficulties with the high fat diet? [/QUOTE]
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