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<blockquote data-quote="AM1874" data-source="post: 1482033" data-attributes="member: 379847"><p>Hi [USER=370848]@Mal37[/USER] ..</p><p>I don't know the site (or the diet) that you have mentioned but it sounds as though it's not doing you any favours. I would point out, though, that managing and controlling your diabetes through exercise, diet and testing your Blood Glucose seems to be the best way forward for many people. For me, committing to an LCHF (Low Carb High Fat) lifestyle and testing 3-5 times a day seems to be working and you'll find that there is a wealth of info, relevant advice and positive support about LCHF on the forum ..</p><p></p><p>I would suggest that you read up on the <a href="https://www.diabetes.co.uk/lowcarb" target="_blank">Low Carb Program</a> .. the <a href="http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/" target="_blank">Low Carb Diet forum</a> .. and the following Diet Doctor websites ...</p><p><a href="https://www.dietdoctor.com/low-carb" target="_blank">Low Carb Intro and Information</a></p><p><a href="https://www.dietdoctor.com/low-carb/60-seconds" target="_blank">Low Carbs in 60 Seconds</a></p><p></p><p>Hope this helps</p></blockquote><p></p>
[QUOTE="AM1874, post: 1482033, member: 379847"] Hi [USER=370848]@Mal37[/USER] .. I don't know the site (or the diet) that you have mentioned but it sounds as though it's not doing you any favours. I would point out, though, that managing and controlling your diabetes through exercise, diet and testing your Blood Glucose seems to be the best way forward for many people. For me, committing to an LCHF (Low Carb High Fat) lifestyle and testing 3-5 times a day seems to be working and you'll find that there is a wealth of info, relevant advice and positive support about LCHF on the forum .. I would suggest that you read up on the [URL='https://www.diabetes.co.uk/lowcarb']Low Carb Program[/URL] .. the [URL='http://www.diabetes.co.uk/forum/category/low-carb-diet-forum.18/']Low Carb Diet forum[/URL] .. and the following Diet Doctor websites ... [URL='https://www.dietdoctor.com/low-carb']Low Carb Intro and Information[/URL] [URL='https://www.dietdoctor.com/low-carb/60-seconds']Low Carbs in 60 Seconds[/URL] Hope this helps [/QUOTE]
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