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Am so dis-heartened
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<blockquote data-quote="HLW" data-source="post: 48376" data-attributes="member: 10252"><p>There is a red 'Send reply' button for PMs, but it's at the top of the message so it's very easy to miss, I had to look for ages before I found it the first time!</p><p></p><p>High blood sugar is the same whatever sugar caused it, fructose or glucose etc. Fruit is often very sweet, you need to watch the portion sizes to make sure you don't eat too much, I saw a post listing how much was a portion for a lot of different fruit and veg somewhere, don't remember which sub-forum or who posted it though, hopefully someone remembers!</p><p></p><p>Muesli can raise blood sugar because of the carbs in it. Plus some types of muesli have a lot of sugar in them. For diet advice try the low carb or the food forum, you'll find lots of good advice there.</p></blockquote><p></p>
[QUOTE="HLW, post: 48376, member: 10252"] There is a red 'Send reply' button for PMs, but it's at the top of the message so it's very easy to miss, I had to look for ages before I found it the first time! High blood sugar is the same whatever sugar caused it, fructose or glucose etc. Fruit is often very sweet, you need to watch the portion sizes to make sure you don't eat too much, I saw a post listing how much was a portion for a lot of different fruit and veg somewhere, don't remember which sub-forum or who posted it though, hopefully someone remembers! Muesli can raise blood sugar because of the carbs in it. Plus some types of muesli have a lot of sugar in them. For diet advice try the low carb or the food forum, you'll find lots of good advice there. [/QUOTE]
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