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<blockquote data-quote="BravoKilo" data-source="post: 2459895" data-attributes="member: 548600"><p>[ATTACH=full]52091[/ATTACH]</p><p>FYI. here is my <strong>AGP</strong> from first two weeks of starting a moderate low carb diet (<100 g per day, no potatoes, pasta rice etc, no wheat /oats /bread apart from a couple of failed experiments!) and lots of exercise (mix of medium and high intensity).</p><p></p><p> 11% of the time above 10 <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" /> a<strong>verage BG 7.8</strong>. The AGP summary smooths out the data a lot - the daily readings are more scary!</p><p></p><p>[ATTACH=full]52092[/ATTACH]</p><p></p><p> Very surprised to have an HbA1c of 45 just 5 days later -was expecting worse, but 1st Libre sensor did seem to overread compared to finger prick tests.</p><p></p><p>And here is AGP after weeks 9 and 10, having reduce carbs further (<70 per day).</p><p>[ATTACH=full]52093[/ATTACH]</p><p>Spikes have reduced, and at least staying under 10 now. </p><p></p><p>Average glucose has stayed the same for last 6 weeks (Average BG around<strong> 6.8</strong>) and Fasting glucose has risen a bit. I also don't have the same clear peaks and troughs after meals - BG doesn't always revert to fasting level. I guess my body is still adapting?</p><p></p><p><em>Comments/feedback welcome.</em></p><p></p><p>Here is another way of looking at the change from Weeks 1 and 2 (sensor 1) to weeks 9 and 10</p><p></p><p>[ATTACH=full]52094[/ATTACH]</p></blockquote><p></p>
[QUOTE="BravoKilo, post: 2459895, member: 548600"] [ATTACH=full]52091[/ATTACH] FYI. here is my [B]AGP[/B] from first two weeks of starting a moderate low carb diet (<100 g per day, no potatoes, pasta rice etc, no wheat /oats /bread apart from a couple of failed experiments!) and lots of exercise (mix of medium and high intensity). 11% of the time above 10 :( a[B]verage BG 7.8[/B]. The AGP summary smooths out the data a lot - the daily readings are more scary! [ATTACH=full]52092[/ATTACH] Very surprised to have an HbA1c of 45 just 5 days later -was expecting worse, but 1st Libre sensor did seem to overread compared to finger prick tests. And here is AGP after weeks 9 and 10, having reduce carbs further (<70 per day). [ATTACH=full]52093[/ATTACH] Spikes have reduced, and at least staying under 10 now. Average glucose has stayed the same for last 6 weeks (Average BG around[B] 6.8[/B]) and Fasting glucose has risen a bit. I also don't have the same clear peaks and troughs after meals - BG doesn't always revert to fasting level. I guess my body is still adapting? [I]Comments/feedback welcome.[/I] Here is another way of looking at the change from Weeks 1 and 2 (sensor 1) to weeks 9 and 10 [ATTACH=full]52094[/ATTACH] [/QUOTE]
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