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An ACTUAL diet plan
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<blockquote data-quote="There is no Spoon" data-source="post: 1775110" data-attributes="member: 468755"><p>So depending on how long "a little while" is the answer is none.</p><p></p><p><u>Oversimplified version. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite19" alt=":bookworm:" title="Bookworm :bookworm:" loading="lazy" data-shortname=":bookworm:" /></u></p><ul> <li data-xf-list-type="ul">You have to much sugar in your blood.</li> <li data-xf-list-type="ul">Change of diet will stop you adding more sugar.</li> <li data-xf-list-type="ul">Excersise will burn up the sugar that is there.</li> </ul><p></p><p>Exercise and change of eating habits will lower your blood sugar, putting you back in the non diabetic range and stop you from becoming diabetic.</p><p></p><p>Job done. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite15" alt=":bag:" title="Bag :bag:" loading="lazy" data-shortname=":bag:" /></p></blockquote><p></p>
[QUOTE="There is no Spoon, post: 1775110, member: 468755"] So depending on how long "a little while" is the answer is none. [U]Oversimplified version. :bookworm:[/U] [LIST] [*]You have to much sugar in your blood. [*]Change of diet will stop you adding more sugar. [*]Excersise will burn up the sugar that is there. [/LIST] Exercise and change of eating habits will lower your blood sugar, putting you back in the non diabetic range and stop you from becoming diabetic. Job done. ;) :bag: [/QUOTE]
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