Hi. I thought it might be the case that I mustn't be complacent. My BMI is now 25.7 and my glucose levels seem to have been a lot lower just this last week. This morning fasting 5.5 and no other results above 6.5. I test as advised by a senior consultant endocrinologist who's looking after me for my thyroid so I test every day fasting then before lunch one day, before dinner the next day and before bed the next.
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It's obviously your choice how you continue, but your BMI is still a tiny bit higher than ideal. Although, i do appreciate BMI isn't everything, it's interesting to read Professor Taylor's views on weight loss, visceral fat and so on.
After my own first review, my HbA1C and BMI had both improved significantly, but I continued with my efforts, and reduced my weight a bit further. My HbA1C has also trimmed a bit further, and I am now able to tolerate additional carbs. I test my fasting level every morning, and before and after my main meal, or if I am trying something new (or feel off). I'm very happy, as you can imagine.
In your shoes, I'd have a decent think about my ongoing strategy. I would read, or re-read Professor Taylor's information on reversing T2. Not with a view to undertaking the Newcastle Diet, but to reinforce the importance of weight loss and portion control. Obviously, testing continues to be important.
Again, well done, but I feel (for me at least) that the hard bit is what's happening now. I may have reached an important juncture of my journey with T2, but to ever believe I have arrived would be foolhardy.