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Message: <blockquote data-quote="sammyc123" data-source="post: 818155" data-attributes="member: 108644"><p>Just out of curiosity you wouldn't have got a virus / cold or flu would you? Cause the hard session could have put your body under too much strain, leaving your immune system not as strong and you more prone to catching something...I only say this because I did a hard training session on the bike four weeks ago and then ended up getting a cold and I needed three time the amount of insulin for the exact same meals for a week and a half - bad craic bro!!</p></blockquote><p></p>

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