Hi. I don't agree with your view but each to their own. If the 'loads of carbs' NHS advice was evidence-based I might be happy but it isn't based on any real scientific evidence so the low-carb approach on this forum and elsewhere is just as valid. BTW I've been a professional engineer all my life and in my work I never slavishly followed any dictum; I made my own 'professional' decisions and was expected to by my employer. I expect medical professionals to not just follow advice handed-down but to intelligently interpret information and protest if they think it's wrong.Sadly, science, especially medical science, can't and doesn't turn around as fast a London cab, and it shouldn't in many cases. There does seem to be pretty good evidence to me, but it's not just individuals that need convincing, it's a system. I'm definitely not for health professionals going against the flow as a matter of course. Generally speaking, improvements in medicines have been as a result of more evidence-based medicine, not less, so just because you hear a convincing argument for a new treatment, is no reason to overthrow previous thinking, but to investigate and test until you're sure. There are some incredibly successful quack doctors out there who do just start flogging treatments - supplements and books etc. The only one who benefits it them.
Individual HCPs cant' really go it alone - they have to do their jobs within the system they're in. It's actually the health services that need to review their thinking, and that's going to be slow - and they should take a systematic approach too, not just jump in. There does need to be more research, because, though it's been successful for many of us, there are an unknown number of people who didn't succeed, and we need to know why and what can be done to improve things, and also what long term effects there are from this approach. Personally I think this diet isn't for everyone, it requires too much knowledge and commitment, but for me, who was interested in the science and prepared to commit some thinking and shopping time to it, it has worked well so far, but I'm only 3 months in.
Well, 30 mins ago, I came away from the first of a 2-part course on diabetes education. I didn't go out of some masochistic mechanism but because I was referred by my doctor and DN. Blimey ... what a travesty.
Over three hours I was encouraged to eat plenty of rice, potato and pasta, told bread was good for me and that there was no need to avoid sugary beans or sweet and sour sauces. Moreover, occasional sweets biscuits are fine, but fats and sweeteners should be avoided (as the latter give you diarrhoea). Oh, and there is absolutely no need to use a BG monitor unless I am taking insulin.
Tragically, the other ten diabetics in the room were lapping it up. Many of the questions included things like "can I still have biscuits/ Mars bars/ milk chocolate etc". In response, the dietician trawled out suggestions of eating healthy and everything in moderation. So, go for it guys and chomp on your rich tea and ginger nuts!!!!
If I was to follow that advice, my HbA1c in three months would be in the 80s (at least) and I would be on a sure track to be taking a wheelbarrow full of meds!
This morning as a result of a largely LCHF diet my fasting BG was 5.2. On top of that none of my test results have been over 7.3 for the last week and most average around 5.5. So, who is right? Is it me with the hard data to support continuation of my diet/ lifestyle, or a bunch of ill-advised, dogmatic HCPs who appear unable to see the wood from the trees?
The bottom line is tragic - their misinformation is destroying the future lives of help-seeking diabetics. Those professionals should feel ashamed!
Well, just because evidence is poor for one approach, is no reason to take another evidence-poor approach.Hi. I don't agree with your view but each to their own. If the 'loads of carbs' NHS advice was evidence-based I might be happy but it isn't based on any real scientific evidence so the low-carb approach on this forum and elsewhere is just as valid. BTW I've been a professional engineer all my life and in my work I never slavishly followed any dictum; I made my own 'professional' decisions and was expected to by my employer. I expect medical professionals to not just follow advice handed-down but to intelligently interpret information and protest if they think it's wrong.
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