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<blockquote data-quote="Brunneria" data-source="post: 2135152" data-attributes="member: 41816"><p>I have, several times, avoided conflict by merely stating the facts:</p><p></p><p>- I test my blood glucose in order to learn which foods send it high.</p><p>- Then I avoid those foods, or dramatically reduce their portion sizes.</p><p>- Therefore my blood glucose levels came under control and remain that way.</p><p></p><p>No one has given me a rollocking for this, although a couple have rolled their eyes a little.</p><p>Works like a charm because it isn't really something they can argue with, without evidence. And in order to see that evidence, they would need to see my blood testing results, and of course they can't ask for those because they don't approve of me testing...</p><p></p><p>You notice that none of my statements are defensive, or detailed, or mention LCHF, keto, carnivore, or running on ketones.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2135152, member: 41816"] I have, several times, avoided conflict by merely stating the facts: - I test my blood glucose in order to learn which foods send it high. - Then I avoid those foods, or dramatically reduce their portion sizes. - Therefore my blood glucose levels came under control and remain that way. No one has given me a rollocking for this, although a couple have rolled their eyes a little. Works like a charm because it isn't really something they can argue with, without evidence. And in order to see that evidence, they would need to see my blood testing results, and of course they can't ask for those because they don't approve of me testing... You notice that none of my statements are defensive, or detailed, or mention LCHF, keto, carnivore, or running on ketones. [/QUOTE]
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