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<blockquote data-quote="Resurgam" data-source="post: 2422616" data-attributes="member: 355878"><p>I eat at 12 hour intervals as that was what my meter showed was the best for me. It stopped my BG levels rising up and up all morning.</p><p>If you are definitely a type two then eating a low carb diet, plus whatever protein and fat you approve of is probably going to sort out most problems.</p><p>I eat a lot of eggs, and at one time kept quail to supply them - they are very quiet and easy to look after, and of course, I was sure that they lived happily - deliriously happily when allowed to go out into the garden to eat things.</p></blockquote><p></p>
[QUOTE="Resurgam, post: 2422616, member: 355878"] I eat at 12 hour intervals as that was what my meter showed was the best for me. It stopped my BG levels rising up and up all morning. If you are definitely a type two then eating a low carb diet, plus whatever protein and fat you approve of is probably going to sort out most problems. I eat a lot of eggs, and at one time kept quail to supply them - they are very quiet and easy to look after, and of course, I was sure that they lived happily - deliriously happily when allowed to go out into the garden to eat things. [/QUOTE]
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