@jack412
Re Fructose and fat mice.
They are very striking pictures but those mice were taking in 60% of energy from fructose. Have you or anyone else on here really had that much fructose in your diet?
Fructose in the form of HFGS isn't a large part of the European diet as there is a quota on it's production.
In the US,fructose is more common but even there , in those people with the highest intake it forms less than 20% of the energy intake so not a very good comparison . Besides do you actually have the same metabolism as a rat?
http://evolvinghealthscience.blogspot.co.uk/2012/05/fate-of-fructose-interview-with-dr-john.html
I could find many pictures of lab animals that have been made fat on an 60% fat diet. It's a standard method of inducing obese rats ;heres how to do it (link to google cache
And they will also get fat on an ad lib 'Cafeteria' diet made up of typical high fat/sugar/salt processed foods because they will indeed eat more of it.
I prefer exercised mouse and sedentary mouse both on normal chow .
View attachment 9624
this will cheer you up ZandOh please lets not get into fights about pictures of fat pets! Don't we have enough to worry about fighting this disease?
Thanks Jack - you always seem to know what will put a smile on my face, don't you?!this will cheer you up Zand
http://news.osu.edu/news/2014/11/21...iet-does-not-increase-saturated-fat-in-blood/
Doubling or even nearly tripling saturated fat in the diet does not drive up total levels of saturated fat in the blood.
However, increasing levels of carbohydrates in the diet during the study promoted a steady increase in the blood of a fatty acid linked to an elevated risk for diabetes and heart disease.
this will cheer you up Zand
http://news.osu.edu/news/2014/11/21...iet-does-not-increase-saturated-fat-in-blood/
Doubling or even nearly tripling saturated fat in the diet does not drive up total levels of saturated fat in the blood.
However, increasing levels of carbohydrates in the diet during the study promoted a steady increase in the blood of a fatty acid linked to an elevated risk for diabetes and heart disease.
Read the full article, and bear in mind the spin put on result for the sponsors benefit.
This work was supported by the Dairy Research Institute, the National Cattlemen’s Beef Association and the Egg Nutrition Center.
Talk about a biased conclusion, compared to the reality of the actual findings.
'Compared to baseline, there were significant improvements in blood glucose, insulin and blood pressure that were similar across diets. Participants, on average, lost almost 22 pounds by the end of the trial.'
And what does wiki say about palmitoleic acid
'A beneficial fatty acid, it has been shown to increase insulin sensitivity by suppressing inflammation, as well as inhibit the destruction of insulin-secreting pancreatic beta cells.'
http://en.wikipedia.org/wiki/Palmitoleic_acid
Guess they don't have the same backers?
sounds like you watch the video..or already knew itaccordingly this is not really a high carb diet but a high fat diet as the larger % of fructose is converted to fat in the liver.
T2 body converts glucose to fructose through the polyol pathway at up to 10x that of a normal person's 3%
so we are making our own fructose to make fat..
sorry it was 17 min into video, have a look..***??? you are joking right? I've never heard that. Why is that the case? What changes in a T2 body would cause that.
Is glucose created by converted to fat as well
Jack on a side note this article from 1997 says that if you have adequate insulin that protein does not readily turn to glucose but if your insulin is low or non existent it does.
http://www.ncbi.nlm.nih.gov/pubmed/9416027
Its just so complicated. Almost need a spreadsheet to keep it all together
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