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Diabetes Discussion
Reactive Hypoglycemia
Another Idiopathic Postprandial Misfit
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<blockquote data-quote="Brunneria" data-source="post: 2387690" data-attributes="member: 41816"><p>hi and welcome <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>the little meals of endless carbs is terrible for me too.</p><p>It just turns into a miserable blood glucose rollercoaster.</p><p></p><p>my suggestion is to cut the carbs drastically (or completely, for a day or two). Eat meat, fish, eggs, cheese, butter, Mayo, and green veg to satiety.</p><p>And see what happens.</p><p></p><p>I found that a breakfast of just eggs and bacon would give me a sustained comfortable morning. Such a relief. Yet the moment I introduced carbs, no matter how ‘healthy’, even fruit or milk, the rollercoaster would kick off.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 2387690, member: 41816"] hi and welcome :) the little meals of endless carbs is terrible for me too. It just turns into a miserable blood glucose rollercoaster. my suggestion is to cut the carbs drastically (or completely, for a day or two). Eat meat, fish, eggs, cheese, butter, Mayo, and green veg to satiety. And see what happens. I found that a breakfast of just eggs and bacon would give me a sustained comfortable morning. Such a relief. Yet the moment I introduced carbs, no matter how ‘healthy’, even fruit or milk, the rollercoaster would kick off. [/QUOTE]
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Reactive Hypoglycemia
Another Idiopathic Postprandial Misfit
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