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Diabetes Discussion
Reactive Hypoglycemia
Another Idiopathic Postprandial Misfit
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<blockquote data-quote="Lamont D" data-source="post: 2398859" data-attributes="member: 85785"><p>Hi, post prandial syndrome is when you get the symptoms of hypoglycaemia without going below hypo levels. There are similar conditions, a variation of symptoms and what happens when you eat. I have lactose intolerance, and cannot eat dairy products, I only use saturated fats, and avoid all vegetable oils or processed oils like Palm oil and certain other cash crops that goes into manufactured foods. I can't eat carbs, it triggers a hormonal response that insulin response is driving my blood glucose and levels down.</p><p>If you see my avatars, I have Reactive Hypoglycaemia. I control blood glucose levels with.food, yes, I use intermittent fasting and very low carb, and I am in ketosis most of the time. We do recommend a low carb diet until you discover the food that is giving you the symptoms. Until you find those foods, usually carbs and sugars, you can get control and feel better. From my experience acerbose doesn't change the symptoms, it is designed to help with digesting carbs, but if you trigger the insulin overshoot response, you will still get the symptoms.</p><p>Have you read the threads on Hypoglycaemia in the forum, there is a lot of knowledge and experience on how food is so important to your health. Eating what is healthy for me, maybe is not healthy for you, your intolerance may be higher or lower, and the balance of the hormonal response, insulin resistance and more impacts on your health.</p><p></p><p>Hope this helps.</p></blockquote><p></p>
[QUOTE="Lamont D, post: 2398859, member: 85785"] Hi, post prandial syndrome is when you get the symptoms of hypoglycaemia without going below hypo levels. There are similar conditions, a variation of symptoms and what happens when you eat. I have lactose intolerance, and cannot eat dairy products, I only use saturated fats, and avoid all vegetable oils or processed oils like Palm oil and certain other cash crops that goes into manufactured foods. I can't eat carbs, it triggers a hormonal response that insulin response is driving my blood glucose and levels down. If you see my avatars, I have Reactive Hypoglycaemia. I control blood glucose levels with.food, yes, I use intermittent fasting and very low carb, and I am in ketosis most of the time. We do recommend a low carb diet until you discover the food that is giving you the symptoms. Until you find those foods, usually carbs and sugars, you can get control and feel better. From my experience acerbose doesn't change the symptoms, it is designed to help with digesting carbs, but if you trigger the insulin overshoot response, you will still get the symptoms. Have you read the threads on Hypoglycaemia in the forum, there is a lot of knowledge and experience on how food is so important to your health. Eating what is healthy for me, maybe is not healthy for you, your intolerance may be higher or lower, and the balance of the hormonal response, insulin resistance and more impacts on your health. Hope this helps. [/QUOTE]
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Reactive Hypoglycemia
Another Idiopathic Postprandial Misfit
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