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Message: <blockquote data-quote="Starke" data-source="post: 2451986" data-attributes="member: 527393">Hello! I don’t have symptoms all day. I keep it under strict control by eating protein with a tiny bit of whole grain carbs without an natural sugars (meaning I check the label and it must say 0 next to sugar in the nutritional graph) at least every four hours. If I eat something very heavy, I may be able to last longer than 4 hours. But usually if I don’t stick some protein in my mouth every four hours, I’m in trouble. I’ve tracked my levels so much that I know I start feeling trouble (shaky, lack of coordination irritable etc) at a blood sugar reading of about 91. Thank you for the article you posted about the research showing a possible link with epinephrine.I hope this info helps and that you get cured very soon.</blockquote>

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