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Another newbie to low carbing
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<blockquote data-quote="Trinkwasser" data-source="post: 71710" data-attributes="member: 11875"><p>Probably not if you're trying to lose weight, you will be utilising your own fat stores as fuel. Can sometimes be tricky though as if your body cottons on it may try to hold on to the fat by putting you into reduced energy mode, sometimes paradoxically adding more food calories can restart stalled weight loss. Many people find without the excess carbs their hunger becomes more related to their actual energy needs and are better able to eat what they need and then stop rather than overreating through carb cravings.</p></blockquote><p></p>
[QUOTE="Trinkwasser, post: 71710, member: 11875"] Probably not if you're trying to lose weight, you will be utilising your own fat stores as fuel. Can sometimes be tricky though as if your body cottons on it may try to hold on to the fat by putting you into reduced energy mode, sometimes paradoxically adding more food calories can restart stalled weight loss. Many people find without the excess carbs their hunger becomes more related to their actual energy needs and are better able to eat what they need and then stop rather than overreating through carb cravings. [/QUOTE]
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