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Newly Diagnosed
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<blockquote data-quote="Phoenix55" data-source="post: 1303917" data-attributes="member: 242273"><p>Welcome [USER=352863]@midschick1[/USER], take it one step at a time, then the necessary changes are more likely to become a habit. Decide where you are going to start and get going. Diet is a good place to start as that may sort out weight loss and reduce your bg levels.A simple spreadsheet showed what I eaten and the result on different days. </p><p></p><p>We are a friendly bunch on here and no question is silly. Ask for support on a bad day and post your successes too.</p></blockquote><p></p>
[QUOTE="Phoenix55, post: 1303917, member: 242273"] Welcome [USER=352863]@midschick1[/USER], take it one step at a time, then the necessary changes are more likely to become a habit. Decide where you are going to start and get going. Diet is a good place to start as that may sort out weight loss and reduce your bg levels.A simple spreadsheet showed what I eaten and the result on different days. We are a friendly bunch on here and no question is silly. Ask for support on a bad day and post your successes too. [/QUOTE]
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