Plockton
Active Member
Just to say hello to all of you.
Was diagnosed back in 2006 with Type II. Started off with diet control, but after my annual review last week my gp has added in yet another tablet - now I'm currently on 8 tablets for diabetes plus the associated statin/aspirin/bp tabs. :cry:
So, I feel I need to try and do more. I don't really know where to start. I've been reading more and more about low carb diets, but I'm not sure yet if that's the way for me. :?:
I've put on around 10lbs over the last 18 months - in part due to having given up the ciggies 18 months ago - after around 44 years of being a rather heavy smoker.
I've seen the dietician once at the very beginning and I accept that I could do more - but I don't eat sugar, not much in the way of chocolate/biscuits - I am a big fruit eater and can honestly say that I thought I was OK to do so - I'm not much of a veggie person so thought I was being 'good' getting in my 5+ day with fruit!! :lol:
So, where to now? The nurse did mention insulin - or a new 'pen' which I am to discuss with the diabetic consultant when she attends the surgery. Hopefully I will gain lots of new knowledge here on this site also so that I can try and work my way through this diabetic maze. :roll:

Was diagnosed back in 2006 with Type II. Started off with diet control, but after my annual review last week my gp has added in yet another tablet - now I'm currently on 8 tablets for diabetes plus the associated statin/aspirin/bp tabs. :cry:
So, I feel I need to try and do more. I don't really know where to start. I've been reading more and more about low carb diets, but I'm not sure yet if that's the way for me. :?:
I've put on around 10lbs over the last 18 months - in part due to having given up the ciggies 18 months ago - after around 44 years of being a rather heavy smoker.

I've seen the dietician once at the very beginning and I accept that I could do more - but I don't eat sugar, not much in the way of chocolate/biscuits - I am a big fruit eater and can honestly say that I thought I was OK to do so - I'm not much of a veggie person so thought I was being 'good' getting in my 5+ day with fruit!! :lol:
So, where to now? The nurse did mention insulin - or a new 'pen' which I am to discuss with the diabetic consultant when she attends the surgery. Hopefully I will gain lots of new knowledge here on this site also so that I can try and work my way through this diabetic maze. :roll: