I agree Hellmans Real Mayo is 0 carb. I eat mounds of the stuff.
It clearly wasn't your food, and with that meal you shouldn't have risen by 2mmol/l.
Did you do that brisk walk after testing but before eating? If so, that may be the cause. Your walk could have raised your levels (as it does with mine) and thus your starting point.
Otherwise, I suggest a rogue strip, contaminated finger or strip. If you get an unexpected reading, whether higher or lower than your particular range, always wash hands again and re-test. Silly readings happen to us all.
I walked then tested - does exercise raise your BG? I assumed it lowered it?
I only had time to do a quick test in a break at work on this occasion but I'll bear that in mind for the future. Thanks
Fasting BG is 8.0 this morning so hopefully some lower readings starting from a lower gas
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