Resurgam

@SepticTank you might find that a pressure cooker deals with the cooking far faster. Just put a large bowl into water in the cooker, or...

Have you checked your blood glucose levels after eating oats? Although it is claimed that they are slow release I think my gut just sees...

@SepticTank I felt so much better after cutting out grain and high starch foods - I was not eating sugary stuff anyway. I find the small...

@MGConna I used cream in my coffee for many years, never used milk as my carb tolerance was so low. I kept to under 40 gm of carbs a day...

@KK951 How dismal to have such a negative response to your progress. I had a HbA1c of 91 at diagnosis, 41 at the 6 month mark. That was...

Having been part of the development team for Allied Lyons at their plant in Market Harborough I had access to many herbs and spices and...

Beetroot is within my limit of 10% carbs - I think it is usually around 7 or 8% carb - I put one in my daily salad. That really is not...

Just hold the pea until it is no longer cold, then remove it. I did it when taking things out of the freezer and then putting them back...

Treats don't need to be something carbohydrate or sweetened with sugar. Now I am just on the ten year mark from diagnosis I have treats...

Putting a frozen pea on the verruca will get rid of it fairly quickly - other frozen vegetables are available, or perhaps freezing a...

There are different forms of the vitamin, Cyano, Hydroxo, Adeno and Methyl co - something, some have to be worked on by the body, some...

Ah - now I get it - plants such as bitter melon and fenugreek do have the reputation of helping with diabetes, but long term - for a...

You'll have to tell us what you've been taking before anyone can comment.

@Tiz I started out eating at 12 hourly intervals rather than pushing two meals into a few hours. It seemed easiest as it meant I was...

@scottwd the HBA1c level is a reflection on how high the concentration of glucose in your blood has been over the previous months, with...