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Anti-inflammatory vs Low carb diets
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<blockquote data-quote="Cocosilk" data-source="post: 2212419" data-attributes="member: 501623"><p>I tried avoiding milk for a week (I'd been drinking mostly goat's milk). I only lasted a week and then I cracked.. It was hard enough giving up my sweet-tooth habits. I think I'd have to find some hard evidence that it's specifically the dairy that is causing me trouble. But I guess I'll have to be motivated enough to avoid it for a longer period first to find out.. (Do I have the strength??) It's easier with the sugar thing and seeing your blood sugar numbers if you slip up. I don't have a way to see how dairy products effect me on a meal to meal basis so it's easy to stay in denial that it might be the problem... I just love my goat's milk... So many food relationships are destroyed by ill health, aren't they? I wish we didn't live in such a world that tempts us to eat them in the first place.</p></blockquote><p></p>
[QUOTE="Cocosilk, post: 2212419, member: 501623"] I tried avoiding milk for a week (I'd been drinking mostly goat's milk). I only lasted a week and then I cracked.. It was hard enough giving up my sweet-tooth habits. I think I'd have to find some hard evidence that it's specifically the dairy that is causing me trouble. But I guess I'll have to be motivated enough to avoid it for a longer period first to find out.. (Do I have the strength??) It's easier with the sugar thing and seeing your blood sugar numbers if you slip up. I don't have a way to see how dairy products effect me on a meal to meal basis so it's easy to stay in denial that it might be the problem... I just love my goat's milk... So many food relationships are destroyed by ill health, aren't they? I wish we didn't live in such a world that tempts us to eat them in the first place. [/QUOTE]
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