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Diabetes Management
Emotional and Mental Health
Anxiety problems with higher HBA1C?
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<blockquote data-quote="kitedoc" data-source="post: 2086720" data-attributes="member: 468714"><p>Hi [USER=509725]@Simmo76[/USER], Sorry to gear you are having troubles.</p><p>Mood and BSLs/HBAIC are like chicken and egg. </p><p>The stresses on one's body that Anxiety/depression can cause can send bsls way up.</p><p>And the unwell feeling of high bsls can make us feel more anxious and depressed.</p><p>As an example, in my own case the answer is obtaining the best advice regarding diet, any medication and exercise etc to get bsls down to better levels.</p><p>That helped whatever else was happening.</p><p>I saw my GP to start that process because sometimes a low or high functioning thyroid or a low vitamin B 12 level can cause mood changes well apart from any other cause.</p><p>I needed to find the best way to treat my diabetes, in my case Type 1 therefore insulin and diet to get the best bsls. There are ways if you wish to explore them.</p><p>Having a strong family history of depression was an added burden for me and counselling and finally antidepressants were needed.</p><p>But with beter bsls and thus HBAIC i have reduces doses.</p><p>Having support, friends, this forum etc is alsi important.</p><p>And to kearn to breathe evenly, not tto fast or deep and to breathe through times of ups and downs.</p><p>A hobby or past time, a pet to look after, things to keep busy with are also invaluable, i find.</p><p>Please keep asking questions and we shall do your best to give you the bestest answrs and support.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="kitedoc, post: 2086720, member: 468714"] Hi [USER=509725]@Simmo76[/USER], Sorry to gear you are having troubles. Mood and BSLs/HBAIC are like chicken and egg. The stresses on one's body that Anxiety/depression can cause can send bsls way up. And the unwell feeling of high bsls can make us feel more anxious and depressed. As an example, in my own case the answer is obtaining the best advice regarding diet, any medication and exercise etc to get bsls down to better levels. That helped whatever else was happening. I saw my GP to start that process because sometimes a low or high functioning thyroid or a low vitamin B 12 level can cause mood changes well apart from any other cause. I needed to find the best way to treat my diabetes, in my case Type 1 therefore insulin and diet to get the best bsls. There are ways if you wish to explore them. Having a strong family history of depression was an added burden for me and counselling and finally antidepressants were needed. But with beter bsls and thus HBAIC i have reduces doses. Having support, friends, this forum etc is alsi important. And to kearn to breathe evenly, not tto fast or deep and to breathe through times of ups and downs. A hobby or past time, a pet to look after, things to keep busy with are also invaluable, i find. Please keep asking questions and we shall do your best to give you the bestest answrs and support.:):):) [/QUOTE]
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