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<blockquote data-quote="Kerr12071992" data-source="post: 2039021" data-attributes="member: 455700"><p>Thanks for your reply.</p><p></p><p>Theres no history of heart disease etc in our family, I've overweight, sitting at 18st 1lb as of this morning but I'm 5ft 11 so I wouldn't say excessive and I'm fairly active, up and down stairs a lot at work, walking to client visits and I enjoy weekly mountain bike sessions. I dont sit for days or weeks with my blood sugar above 15mmols but I do have a habit of spiking both ways due to diet (trying to improve)</p><p></p><p>Logically, theres probably no reason why I should be sitting worrying about these things at 26 (8 years diagnosed). I think an over-active brain and health anxiety are the problem.</p><p></p><p>I wish I could just switch off sometimes lol.</p></blockquote><p></p>
[QUOTE="Kerr12071992, post: 2039021, member: 455700"] Thanks for your reply. Theres no history of heart disease etc in our family, I've overweight, sitting at 18st 1lb as of this morning but I'm 5ft 11 so I wouldn't say excessive and I'm fairly active, up and down stairs a lot at work, walking to client visits and I enjoy weekly mountain bike sessions. I dont sit for days or weeks with my blood sugar above 15mmols but I do have a habit of spiking both ways due to diet (trying to improve) Logically, theres probably no reason why I should be sitting worrying about these things at 26 (8 years diagnosed). I think an over-active brain and health anxiety are the problem. I wish I could just switch off sometimes lol. [/QUOTE]
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