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Type 2 Diabetes
Any decent low carb breakfast cereals out there?
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<blockquote data-quote="db89" data-source="post: 1762035" data-attributes="member: 374526"><p>I've never seen anything that suggests Oat Beta Glucan is good for blood sugar, only for cholesterol and I take even that with a pinch of salt. It's a fibre which means it won't raise blood sugar levels. That particular product isn't 100% oats, it's something like 33%~ oat flour produced to a cost price.</p><p></p><p>Even with a 100% oats product, as a Type 1, I have to take an insulin dose about 40 minutes in advance of oats in a morning to control a spike in blood glucose.</p></blockquote><p></p>
[QUOTE="db89, post: 1762035, member: 374526"] I've never seen anything that suggests Oat Beta Glucan is good for blood sugar, only for cholesterol and I take even that with a pinch of salt. It's a fibre which means it won't raise blood sugar levels. That particular product isn't 100% oats, it's something like 33%~ oat flour produced to a cost price. Even with a 100% oats product, as a Type 1, I have to take an insulin dose about 40 minutes in advance of oats in a morning to control a spike in blood glucose. [/QUOTE]
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Type 2 Diabetes
Any decent low carb breakfast cereals out there?
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