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Type 2 Diabetes
Any decent low carb breakfast cereals out there?
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<blockquote data-quote="millenium" data-source="post: 1767005" data-attributes="member: 410413"><p>There are many kinds of oat products. Ranging from instant oat (raise bgl the fatest) to steel cut oats (the slowest). Oat bran has more fibre and lesser carb than normal oats. </p><p></p><p>Depending on your carb tolerance, you may want to try the more bg friendly type. Also, if taken before exercise body tend to tolerate carb better should you wish to take some. Use a glucometer to help u determine what is alright for u.</p></blockquote><p></p>
[QUOTE="millenium, post: 1767005, member: 410413"] There are many kinds of oat products. Ranging from instant oat (raise bgl the fatest) to steel cut oats (the slowest). Oat bran has more fibre and lesser carb than normal oats. Depending on your carb tolerance, you may want to try the more bg friendly type. Also, if taken before exercise body tend to tolerate carb better should you wish to take some. Use a glucometer to help u determine what is alright for u. [/QUOTE]
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Any decent low carb breakfast cereals out there?
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