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Diabetes Discussion
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<blockquote data-quote="mimo" data-source="post: 402170" data-attributes="member: 28447"><p>Hi Sharron</p><p></p><p>Take a deep breath and read more of this forum. Things will seem all over the place for you at the moment but dont worry there is loads of support and experience here to read and listen too. Its about what works for you as we are all different in how we manage our diabetes. Ask as many questions as you want and an sure you will get some great responses.</p><p>I personally have cut down on carbs like bread and potatoes as I struggle to break them down. I upped my exercise to 30 min walk a day. Smaller portions at meal times and that helped me lose weight and lower my BS. </p><p>Am sure more people will comment soon. Hope all goes well. [SMILING FACE WITH SMILING EYES]</p><p></p><p></p><p>Sent from the <a href="http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig" target="_blank">Diabetes Forum App</a></p></blockquote><p></p>
[QUOTE="mimo, post: 402170, member: 28447"] Hi Sharron Take a deep breath and read more of this forum. Things will seem all over the place for you at the moment but dont worry there is loads of support and experience here to read and listen too. Its about what works for you as we are all different in how we manage our diabetes. Ask as many questions as you want and an sure you will get some great responses. I personally have cut down on carbs like bread and potatoes as I struggle to break them down. I upped my exercise to 30 min walk a day. Smaller portions at meal times and that helped me lose weight and lower my BS. Am sure more people will comment soon. Hope all goes well. [SMILING FACE WITH SMILING EYES] Sent from the [url=http://www.diabetes.co.uk/app/?utm_source=sig&utm_medium=txt&utm_campaign=appsig]Diabetes Forum App[/url] [/QUOTE]
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