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Anybody reversed pre diabetes
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<blockquote data-quote="Angela(NZ)" data-source="post: 259901" data-attributes="member: 31015"><p>Hiya</p><p></p><p>I also have Pre diabetes, my fasting was 6, and my 2 hour bloods were at 9.8, pretty close to full diabetes - was diagnosed last year, it scared me into looking after myself, I to was obese, my BMI was 45, now its 28 i weighed 133 kg and now im 82 kg. I joined a gym (i go 6 days a week) and lost 51 kg's. I live as a diabetic, meaning low gi and low carb. I dont test so im not sure what my numbers are - but im thinking they must be better after losing weight - im due to have my annual test in August and will be interesting to see my HBA1C results.</p><p>My advice would be to take Pre diabetes very seriouly, act now and reduce your chances of getting full diabetes - in my case im likely to get it as i have a strong family history - but im doing everything i can through diet and excercise to slow it down.</p><p>Also just want to add that i now feel fantastic!! healthy and have energy!</p><p></p><p>Well done in the 10 lbs lost! <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Angela(NZ), post: 259901, member: 31015"] Hiya I also have Pre diabetes, my fasting was 6, and my 2 hour bloods were at 9.8, pretty close to full diabetes - was diagnosed last year, it scared me into looking after myself, I to was obese, my BMI was 45, now its 28 i weighed 133 kg and now im 82 kg. I joined a gym (i go 6 days a week) and lost 51 kg's. I live as a diabetic, meaning low gi and low carb. I dont test so im not sure what my numbers are - but im thinking they must be better after losing weight - im due to have my annual test in August and will be interesting to see my HBA1C results. My advice would be to take Pre diabetes very seriouly, act now and reduce your chances of getting full diabetes - in my case im likely to get it as i have a strong family history - but im doing everything i can through diet and excercise to slow it down. Also just want to add that i now feel fantastic!! healthy and have energy! Well done in the 10 lbs lost! :D [/QUOTE]
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