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Anyone bodybuilding and on a pump?
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<blockquote data-quote="O_DP_T1" data-source="post: 1695682" data-attributes="member: 414369"><p>Cheers for all the info guys much appreciated.</p><p></p><p>[USER=194701]@doyco385[/USER] so I'm not training 'professionally' or anything like that I'm just very dedicated I have been into body building since about 17 am 43 now so been training regularly since then, as you know it helps to control the sugar levels so a double bonus.</p><p></p><p>Current routine, been on it for about 6 months looks like this,I like to try different things to stop the body guessing:-</p><p></p><p>Based on 5x5</p><p></p><p>Day 1 Biceps/Triceps and abs</p><p>Day 2 Legs/Shoulders and abs</p><p>Day 3 Back/Chest and abs</p><p>Day 4 Cardio and abs</p><p></p><p>Each workout lasts about 1.5 -2 hrs and starts with a about 10mins light cardio for a warm up.</p><p></p><p>How do you guys bolus for protein rich meals? I have recently switched from 30/70 twice a day insulin to MDI and am still finding my feet.</p></blockquote><p></p>
[QUOTE="O_DP_T1, post: 1695682, member: 414369"] Cheers for all the info guys much appreciated. [USER=194701]@doyco385[/USER] so I'm not training 'professionally' or anything like that I'm just very dedicated I have been into body building since about 17 am 43 now so been training regularly since then, as you know it helps to control the sugar levels so a double bonus. Current routine, been on it for about 6 months looks like this,I like to try different things to stop the body guessing:- Based on 5x5 Day 1 Biceps/Triceps and abs Day 2 Legs/Shoulders and abs Day 3 Back/Chest and abs Day 4 Cardio and abs Each workout lasts about 1.5 -2 hrs and starts with a about 10mins light cardio for a warm up. How do you guys bolus for protein rich meals? I have recently switched from 30/70 twice a day insulin to MDI and am still finding my feet. [/QUOTE]
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