don't want to be rude but how old are you? It could be a sign of menopause but may also be low blood sugar so testing during night will help decide- hope things get sorted
Hi Brett, many thanks for taking the time to read and respond...my GP did suggest it might be hypos, and hence he's prescribed (yesterday) the meter and test kit which I'll be collecting from the pharmacy as soon as this horrible rain stopsSounds like hypos. Trouble is if you wake from one in sweat and test on your machine may not show a hypo reading. Sweating occurs as the bodies defensive mechanism to raise levels when too low. would suggest to set an alarm every 2 hours through the night to test rather than waiting for one to happen. Again, will depend on what you've eaten for tea,supper, reading before bed. On the nights in question have you eaten less of an evening or consumed alcohol.
If they are very regular occurence would discuss with gp about reducing evening dose, but would not off your own back take whole dose am.
Maybe, as you got a meter now, you should do a few days readings containing before meal and two hours after as well as before bed and am.
If you drive, remember to test before driving also.
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Thanks 2Christine! It's definitely not 'nudge, nudge' - chance would be a fine thingthere are so many things that give you night sweats, age, gender, carbs,illness, medication, nudge, nudge, lol even the bed.
the best thing I would do is to work out each thing that might be causing it, and in the meantime have a pure cotton sheet that you can thow over yourself, dont go upping your medication unless you know what it will do to you. you don't want a hypo .best wishes
Alan, please tell me this is NOT going to be a permanent state! Will share with you f I find anything that helps.For many years now I have had had sweats during the night and the duvet is discarded then then I have a cold period and the duvet is retrieved. Been like it for years and there seems to be no reason for it. I am on considerable medication so some of that may be the culprit.
And loads of laundry.
Hi Cess,Alan, please tell me this is NOT going to be a permanent state! Will share with you f I find anything that helps.
Happy sweat-free nights in 2014!
Hi Cess,
Sad to say for any years now. I don't mind being too warm so much it's the repeated break in my sleep each and every night which leaves me so, so tired. That what I find so upsetting.
I always overheat at night. The only way I get round it is to have the window open regardless of how cold it is outside. I find I'm warm enough under my duvet to keep comfortable and the cold air on my face really helps along with the fresh air.
I still sweat so to stop having to change sheets every day I wear a thin tshirt, seems to soak up most of the sweat.
Now I say it that sounds a bit yuck, but it works for me.
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