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Anyone else get muscle twitching?
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<blockquote data-quote="ultradad" data-source="post: 2439135" data-attributes="member: 543948"><p>I have had musclur twitches and cramping since my 30's. Was under a neurologist for a few years and never got any where. I started taking magnesium 3 months ago the twitches and cramps went away. I thought i was having enough magnesium in my diet as i started doing a carnivor diet and stopped and the brain fog, twitches and cramps started back up.</p><p></p><p>I was taking 250mg a day but bowel movement a bit soft so going to try 100-200 a day again and see how it goes <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="ultradad, post: 2439135, member: 543948"] I have had musclur twitches and cramping since my 30's. Was under a neurologist for a few years and never got any where. I started taking magnesium 3 months ago the twitches and cramps went away. I thought i was having enough magnesium in my diet as i started doing a carnivor diet and stopped and the brain fog, twitches and cramps started back up. I was taking 250mg a day but bowel movement a bit soft so going to try 100-200 a day again and see how it goes :) [/QUOTE]
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