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Diabetes Discussion
Type 2 Diabetes
Anyone experience with cramps especially during the night, I'm type 2. Thanks.
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<blockquote data-quote="jennyjane" data-source="post: 2382777" data-attributes="member: 487712"><p>I awoke one night to the worse cramps I have ever experienced. I managed to get out of bed and I had to hold onto my chest of drawers as I was in such pain as I could not move. However, I guessed part of the reason was that I was dehydrated. I got downstairs eventually and drank loads of water, ate a banana and had three Brazil nuts (apparently three Brazil nuts give you all the magnesium one needs for the day. I keep some in the freezer. However, I have now got sick of Brazil nuts so I will think of using one of the suggestions above.</p></blockquote><p></p>
[QUOTE="jennyjane, post: 2382777, member: 487712"] I awoke one night to the worse cramps I have ever experienced. I managed to get out of bed and I had to hold onto my chest of drawers as I was in such pain as I could not move. However, I guessed part of the reason was that I was dehydrated. I got downstairs eventually and drank loads of water, ate a banana and had three Brazil nuts (apparently three Brazil nuts give you all the magnesium one needs for the day. I keep some in the freezer. However, I have now got sick of Brazil nuts so I will think of using one of the suggestions above. [/QUOTE]
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Type 2 Diabetes
Anyone experience with cramps especially during the night, I'm type 2. Thanks.
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