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Type 2 Diabetes
Anyone fasting this Ramadan?
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<blockquote data-quote="FADM2" data-source="post: 1478385" data-attributes="member: 177080"><p>Hi, I have been fasting this ramadan and plan to continue the whole month. It's been one week into ramadan and for the very first time today I got a low fasting BG in the morning- 6.3 Previously, it used to be 8 or 9. I break my fast around 7pm with dates, lime drink (with sweetener). Then followed by chickpeas salad, some fried items, chicken, daal, rice etc. I stay away from the dessert items. </p><p></p><p>After the meal, I go for brisk walking for 20-30 mins and don't eat anything before bed. I don't eat anything in early morning as well. </p><p></p><p>It's frustrating that my fasting BG level is so high despite the long fast. Could it be dawn phenomenon? Anyone else experiencing this?</p></blockquote><p></p>
[QUOTE="FADM2, post: 1478385, member: 177080"] Hi, I have been fasting this ramadan and plan to continue the whole month. It's been one week into ramadan and for the very first time today I got a low fasting BG in the morning- 6.3 Previously, it used to be 8 or 9. I break my fast around 7pm with dates, lime drink (with sweetener). Then followed by chickpeas salad, some fried items, chicken, daal, rice etc. I stay away from the dessert items. After the meal, I go for brisk walking for 20-30 mins and don't eat anything before bed. I don't eat anything in early morning as well. It's frustrating that my fasting BG level is so high despite the long fast. Could it be dawn phenomenon? Anyone else experiencing this? [/QUOTE]
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Anyone fasting this Ramadan?
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